Lindsey is a Registered Massage Therapist with a lifelong passion for health, fitness, and movement. She holds a Bachelor of Science in Nutrition and has worked as a personal trainer, helping clients build strength, confidence, and healthy habits. Lindsey’s background in competitive gymnastics, CrossFit, weightlifting, and climbing gives her a deep understanding of the physical demands athletes face, knowledge she now brings to her massage therapy practice. A graduate of the Canadian College of Massage and Hydrotherapy, Lindsey is excited to integrate her diverse experience and enthusiasm for wellness into her work, supporting clients on their journey to recovery, performance, and overall well-being.
Lindsey is a Registered Massage Therapist with a lifelong passion for health, fitness, and moveme...
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Whether it be through camping, weightlifting, rock climbing, hiking or skiing, she really values the benefits of exercise and is passionate about its effect on both her own health and that of her clients.
Heather is enthusiastic about individualizing treatment strategies to best equip her clients with the confidence and skills they need to prevent or recover from injuries.
Since graduating from McMaster University, she has taken courses in dry needling to help clients better manage their symptoms.
Whether it be through camping, weightlifting, rock climbing, hiking or skiing, she really values ...
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Judy Umansky, PT Resident
Judy is a U.S.-trained physio with more than 38 years of experience. She loves working with people to help them feel stronger and be more confident in their daily lives!
Her areas of special interest are in pain management, balance issues, and in helping people avoid or delay joint replacement surgery.
Judy Umansky, PT Resident
Judy is a U.S.-trained physio with more than 38 years of experience. S...
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