Whether it be through camping, weightlifting, rock climbing, hiking or skiing, she really values the benefits of exercise and is passionate about its effect on both her own health and that of her clients.

Heather is enthusiastic about individualizing treatment strategies to best equip her clients with the confidence and skills they need to prevent or recover from injuries.

Since graduating from McMaster University, she has taken courses in dry needling to help clients better manage their symptoms.

Whether it be through camping, weightlifting, rock climbing, hiking or skiing, she really values ... Read More

Read More